Sunday, April 15, 2012

What does well mean?

I can not believe that I actually feel well.  Well not fatigued and tired, like pushing through water.
I have a few ideas that eating the right foods, etc but it feels weird.  I've been so sick that I don't know what well actually means.

Saturday, March 3, 2012

Catch up time...

I have been so busy with other things and it looked like everything was going so well.

It all fell apart this year.  I noticed unlike others who lose weight, I actually put it all on and more when I eat the good things like salad veggies and summer fruit (mango and pawpaw oh nearly forgot passion fruit.)

I forgot to have a break between them and now I've been
a) having problems sleeping
b) dehydrated
c) Cranky
d) Stinging sensations and rashes on my arms
e) Swellings etc
f) Forgetting things
Oh I forgot the massive headaches and sore throat as well.
+ finally absolutely tired all the time.

Well after a couple days of rehydration and bi carb plus stopping to eat the wrong things I feel better.
Hungry but have what I would call energy wanting me to things.

I can't believe it.  I feel normal, I just love to eat veggies and fruit though.  I was until diagnosed a Vegetarian and miss the use of mushrooms and onion plus tomatoes.  How I wish I could eat all of them without any reactions.

It is now time for me to go back and relearn what to eat and do better and pay attention to what I do rather than just guess.  At least I didn't have to pay $200 to find this out.  My professor would not be happy in finding that I did this,  I just need to refocus and get back my life.

I have chucked out the half mango, last of the passion fruits and other veggies that I had in the fridge.  It is now nearly all failsafe and should be good for me to eat.  Had to buy a few other things and make sure that I had some other food to eat.

Let's see what happens now.  I may be a happier person and a healthy one at that.