Need to think carefully about what I do.

I spent all last week very, very lethargic.  I dragged myself everywhere and finally dropped down to the fact that it was the food I had on Tuesday night roman semolina gnocchi. I thought I might be able to get away with one.  It was not to be.  Beside that on Thursday I cut up some ginger and garlic and onion for a practical class I was taking.  Totally dead by the Friday night.  However a spoonful of Bicarb helped and a good night sleep.  Took the weekend to recover but managed this week totally.